In this blog post, I discuss the unique experience of navigating therapy within a close-knit community. As a therapist living and working in Palmas Del Mar, I explore the challenges and concerns that may arise when therapy intersects with personal interactions. From handling privacy concerns to maintaining professional boundaries, I share how I balance my role as both a therapist and a neighbor. Whether you’re comfortable being open about your therapy journey or prefer to keep it private, I provide strategies to ensure you feel supported and respected in both settings. Learn how I embrace the community while protecting your confidentiality, and discover the importance of setting clear boundaries to maintain a healthy therapeutic relationship.

Key Topics Covered:

Navigating privacy and boundaries in a small community

Strategies for handling public interactions with your therapist

Balancing personal and professional roles as a therapist

Maintaining confidentiality and trust in therapy

Explore how therapy can feel safe and accessible, even in close-knit communities. For more on this topic and how we can make therapy work for you, read the full article and join the conversation.

Finding Your Way to The Anxious Owl

Finding a new place can be tricky, so we put together this easy-to-follow guide to make your visit simple and stress-free. When Clinical Psychotherapist and Owner of The Anxious Owl, Stacy, asked for a clear set of directions, I went all in. This post includes aerial views, a ground-level walkthrough, and key landmarks to look out for—so whether it’s your first visit or you just need a refresher, you’ll have everything you need to get there with ease.