Therapist, Stacy, smiling at a table with glasses on their head, wearing a white blouse, and a small tattoo on arm.

Therapy in Puerto Rico

Find Your Place – Culturally and Emotionally – with Tailored Support

Embrace Your Journey with Expert, Holistic Psychotherapy

Cozy therapeutic space with a brown leather couch, an abstract elephant painting, two windows, small bookshelf with books and plant.

Goal-Oriented Therapy—Right Where You Need It!

Now Open in Palmas del Mar!

Now offering solution-focused therapy right here in Puerto Rico’s breathtaking coastal enclave. Our Palmas del Mar office makes it easier than ever to access fast, goal-oriented care—so you can stay focused on what you love most about island living. Do you have questions on how to get there? Read our step-by-step guide.

Aerial view of Palmas del Mar, Humacao, a resort-style community in Puerto Rico, a beach, and ocean.

Therapy Options in Puerto Rico

As a dedicated English-speaking therapist based in Humacao and serving all of Puerto Rico, I offer both in-person and online psychotherapy tailored to your unique needs. Whether you're dealing with anxiety, navigating complex relationships, or seeking deeper cultural understanding, my approach to mental health counseling is designed to enhance your well-being in a setting that respects and integrates your experiences. As a Licensed Clinical Social Worker and Air Force combat veteran, I bring a mission-focused perspective to therapy. My core belief? Everyone has the answers within. Adopting the right skills grants direct access to unlock that inner wisdom.

How I Can Support You

Cultural Identity Exploration:
Transitioning to life in Puerto Rico? I provide insightful guidance to help you explore and integrate into our vibrant culture, enhancing your understanding of yourself and the community around you.

Overcoming Personal Challenges:
Tackle self-doubt, perfectionism, and the stress of new environments with strategies that foster resilience and wisdom, empowering you to thrive amid challenges.

Support for Expats:
Adjusting to life as an expatriate? Receive compassionate and informed support designed to help you find your footing and flourish in Puerto Rico.

Holistic Therapy for Fulfillment:
Through empathetic and culturally sensitive therapy, I am committed to helping you achieve personal growth and find true fulfillment in your life's journey.

Therapy is a commitment, but the payoff is huge—a calmer mind, healthier relationships, and a sense of genuine freedom. If you’re willing to roll up your sleeves and do the work, I’m here to guide you every step of the way.

Old San Juan seaside fort turret with ocean view.
Stacy smiling while looking at a laptop in a home office setting.

What to Expect from Therapy

A Guided Path to Lasting Change

As your therapist, I commit to a lighthearted yet profoundly meaningful approach to our sessions, understanding the weight and importance of our work together. Each session is structured and science-based, tailored to your specific needs, and complemented by a custom workbook to help track your progress. Together, we will embark on a personalized journey where you'll learn, practice, and refine skills to master your well-being. My goal is to empower you to make lasting changes, equipping you with tools that will continue to benefit you long after our sessions end.

Discover More Today & Unlock Personal Growth

Schedule Your Consultation Now