Lean on your inner wisdom.
It’s time to stop struggling and start flourishing.
Meet Stacy R. Schumpert, LCSW, Serving North Carolina and Puerto Rico
Hi, I’m Stacy
As a Licensed Clinical Social Worker (LCSW) and proud United States Air Force combat veteran, here at The Anxious Owl, PLLC I am committed to helping individuals access their inner wisdom through curiosity, skill exploration, and a deep understanding of therapeutic science.
My journey has always been rooted in the belief that everyone possesses the answers within themselves. Passionate about staying current with evidence-based modalities, I provide a space for those ready to work and experience transformative 'Ah ha!' moments.
I integrate the foundation of Brief Cognitive Behavioral Therapy with complementary evidence-based techniques. This holistic approach aligns your core values with practical tools, empowering you to find relief, balance, and grounding amidst unwanted thoughts and emotions.
Offering online and in-person therapy compassionately and directly, I create a welcoming and safe space. If you're prepared to invest in the work for a more fulfilling life, reach out for a free consultation at The Anxious Owl, PLLC
Warm Regards,
Stacy R. Schumpert, LCSW
Fun Facts:
I’m deeply passionate about my work but also a huge goofball.
I find joy in nature and practice Mico-Mindfulness, soaking up the details.
I'm a trained artist, have played in a jazz band, and could swim for hours—I love the water.
Getting Started as your therapist…
As your therapist, I approach our work with sincere dedication, recognizing its importance, and maintaining a lighthearted atmosphere during sessions. My goal is to create a supportive environment while empowering you to make lasting changes in your life. Our sessions are structured, science-based, tailored to your unique needs, and come with a custom workbook to track your progress. Together, we embark on a personalized journey, you'll acquire, practice, and process skills to become the expert in your well-being. The aim is for you to carry these valuable tools forward, ensuring lasting positive changes beyond our sessions.
What the Next Step Looks Like
Ready to transform your life? Click on 'Schedule a Free Consultation' to get started. This will notify me to reach out and set up a free consultation call where you can ask any questions and share your needs. This helps me understand how to best support you. If we decide to move forward, we'll schedule an intake session that includes a comprehensive assessment and background information gathering. This step ensures we have a clear understanding of your goals. I'm dedicated to supporting you every step of the way on your journey to personal growth and fulfillment.